Breakfast…Your Most Important Meal
Make It Easy With The Greens First Wellness Shake!
Do You Eat Breakfast?
It’s not a myth. It’s a fact. Eating breakfast is an important part of attaining and maintaining a healthy weight.
The morning meal enables your body to refuel itself after enduring a nightlong fast of ten hours or more.
Greens First Boost® (Chocolate or Vanilla) combined with Greens First® (Original or Berry) help to energize your body’s metabolism and provide nutrients so you can cruise through the toughest part of the morning.
By choosing not to eat breakfast, you may be putting your health in danger, contributing to weight gain and depriving yourself of sustained energy.
Why Breakfast Is Important
Many people trying to lose weight skip breakfast to save some calories. Big mistake!
University of Colorado researchers found that people who skip breakfast are more likely to be overweight and have less energy.
Eating breakfast, particularly if it contains protein, can hold off hunger for hours. Obesity Res. 10; 78-92; 2002
Don’t Fool Yourself…“Fuel” Yourself!
If your excuse for skipping breakfast is you don’t have time, here’s your answer!
Use Greens First Boost® (Chocolate or Vanilla) mixed together with Greens First® (Original or Berry) to create the Wellness Shake for a delicious, nutritious “instant breakfast” or anytime “energy booster”.
Greens First Boost® (Chocolate or Vanilla) provides all 3 Food Groups— (vegetarian/vegan protein, good carbohydrates & healthy oils) while Greens First® (Original or Berry) provides all the antioxidant & phytonutrient value of 15+ servings of fruits & veggies with 49 super foods!
The Greens First Wellness Shake is made in a minute and fuels your body right through the morning. It’s the ultimate fast food and so good for you!
Give Yourself A Boost—With The Greens First Wellness Shake
Greens First Boost® is a delicious, vegetarian/vegan nutrient balanced & fortified whole food product. It was specifically created to be mixed with Greens First® (Original or Berry) as a nutritional boost to create the Wellness Shake.
It is the perfect solution as an “instant breakfast” or anytime “energy booster”.
Nourish Your Body This pure and wholesome blend nourishes, supports & balances your body with a natural source of non-GMO brown rice & vegetable pea protein, super greens, healthy essential fatty acids, antioxidants, prebiotics, vitamins and minerals.
Includes All 3 Food Groups
Greens First Boost® is your fast and healthy way to get all 3 Food Groups— vegetarian/vegan protein, good carbohydrates & healthy oils) that your body needs to help you:
- Promote Overall Wellness
- Calm Food Cravings
- Boost Energy & Metabolism
- Maintain Healthy Weight Management
- No Dairy No Soy
- No Whey No Aspartame
- No Wheat No Sugar Added
The Dangers Of Too Much Animal Protein
The importance of protein in a healthy diet is well known and widely understood, however the amount one needs to stay healthy is not. Research has shown that we don’t need as much protein as previously thought. The recommended amount of protein for adults has decreased by more than 50% in the last 20 years.
Research published in the American Journal of Clinical Nutrition in 2008 shows that the amount of protein adults need is based on weight not age. The recommended daily allowance (RDA) for protein is 0.8 grams per kilogram of body weight which translates to about 54 grams a day for a 68 Kg adult.
The U.S. Surgeon General’s Report on Nutrition and Health in 1988 states: “The average man in the U.S. eats 175% more protein than the RDA’s and the average woman eats 144% more.” Chronic inflammatory conditions exist in millions of Americans who eat too much dietary animal protein.
Benefits Of Vegetarian Protein
“We now know that eating a low-fat, low protein diet high in complex carbohydrates from fruits and vegetables will help to improve wellness and assist in healthy weight loss.
Plant protein is linked to lower blood cholesterol, lower rates of breast cancer, lower risk of cancers of the digestive tract and, along with an active lifestyle, result in a healthy weight.” The China Study; T. Colin Campbell, Ph.D., Professor of Nutritional Biochemistry; Cornell University
Greens First Boost® – The Perfect Balance of Healthy Vegetarian Protein
Greens First Boost® uses only the healthiest forms of protein for your body. Our source is 100% non-GMO Brown Rice & Vegetable Pea Protein. These are safe, pure and easily digestible forms of protein that are readily absorbed by the body.
Greens First Boost® Comes In 2 Delicious Flavours: French Vanilla and Dutch Chocolate.
Available in Johannesburg and everywhere in South Africa
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.